The Olympic Snatch

We just wrapped up our 1 rm of Olympic snatch. We had some good hard one on one battles with the iron. Some left disappointed while others finished with a classic Jersey Shore fist pump. You can not be discouraged if you did not hit the number that you expected. This lift in particular takes some time to develop.
Keep this in mind, you all know how to execute an Olympic lift. Walk to your neighbors house and ask them to attempt an Olympic Snatch. Odds are they have no clue what hell that is. Be proud that you all can execute a lift that few will ever attempt in their lifetime. We have some great footage of our attempts, once I edit it I will post it on the site.